Rupesh Chhagan LAc   
In my blog, I will cover all the topics that get me jazzed about life, from nutrition to poetry, from meditation to rock climbing. I hope it will be a source of information, entertainment, and inspiration.

Blog Category: Depression

December 28, 2010

» If Buddha Got the Blues: Depression & the Noble Truths
posted under Depression, Meditation, Musings

If Buddha Got the Blues: Depression and the Noble Truths

“Ugh.”  He groans, turning away from the screeching alarm clock, and pulls the blanket higher over his head.  Mired in fog, he drops in and out of fitful sleeping, too incoherent to punch the snooze button.   Continue reading »